OUR 7 WEEK PROGRAM WILL GIVE YOU THE TOOLS YOU NEED TO MAKE SUSTAINABLE CHANGE AND EMPOWER YOU TO GET YOUR A1C WHERE YOU WANT IT TO BE.

In every module you will get videos, worksheets and access to a special Facebook group to connect with others

• Module 1 is the mindset stage.worksheets
• Module 2 is the learning stage
• Module 3 is learning new habits stage
• Module 4 is applying what you've learned no matter where you are or what comes up.
• Module 5 mindset applied to your journey
• Module 6 Integrate a Diet that works for your preferences and culture
• Module 7 adjusting to life.. sickness, and other distractions

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