• Join the Full Type 2 Diabetes Transformation Course

Get lifetime access to all 12 video lessons, printable worksheets, and our private online community.
Learn how to lower your A1C, improve insulin sensitivity, and build long-term healthy habits — at your own pace, with real guidance and support.

Go Deeper with Worksheets

Get the full Type 2 Diabetes Transformation eBook plus 12 downloadable worksheets — one for each chapter — to help you track habits, reflect on goals, and stay on course week by week.

Start Here: Get the eBook

Get the full Type 2 Diabetes Transformation eBook with 12 weekly chapters, habit strategies, and practical steps to take control of your blood sugar.

🎁 Start Here: Download the Free Guide

Get the free PDF that explains what actually works for blood sugar control. No gimmicks — just real-life steps that make sense.

📬 Have a Question? Reach Out

Send me a message — I read every email and do my best to reply personally within 48 hours.

🎥 Watch Helpful Videos on YouTube

Short, calming videos that explain key diabetes topics — from A1C to Ozempic to what I eat in a day.

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🎬 Explore on TikTok

Quick, engaging videos with diabetes insights, real-life tips, and a bit of fun — because learning doesn’t have to be boring.